We are a locally owned company providing individuals easy access to healthy meals and snacks. We prepare our meals right here in Tulsa, sourcing the freshest and best ingredients available. We are always working to ensure our menus contain healthy, good for you, delicious meals all designed to take the worry out of meal planning. We never use high fructose corn syrup, MSG or other additives which we consider poor choices for good health. We seek to minimize (mostly eliminate) processed foods, refined flours and sugars and we special order many of our ingredients which help us stay within the guidelines we have established.

We do all the cooking – so you don’t have to!

Serving the Tulsa community since 2007, our company is founded on the desire to help every individual live healthy by eating healthy. Our owner, Liz, worked as a personal trainer and witnessed the struggle so many of us have with the nutrition aspect of a healthy lifestyle. It seems that we can make the commitment to exercising more, healthy sleeping habits, drinking more water and the other important tenets of a healthy lifestyle. But when it comes to eating healthy we hit a roadblock! Even if you love to cook, have tons of time to plan and shop for healthy ingredients and then prepare the meals, it can still be hard to maintain. 

HPtoGo has grown and expanded over the years, but our mission has always been the same: to provide a product and service to help you live a healthy life.

As more and more of us turn to healthy eating we realize it isn’t a sacrifice. Clean eating does not mean boring or tasteless. Just the opposite – it is the way we are meant to eat. Good, clean, delicious meals and snacks that taste good and are good for us! You will not find diet plans or meals catering to trendy fads. HPtoGo uses lean, clean, fresh ingredients to make the best meals possible.  Healthy eating does not have to be complicated. Macro nutrition – covered! Micro nutrition – covered! We include natural superfoods to fuel you for your healthiest life.

We provide nutrition that you can live with (and enjoy) for a lifetime!

We serve a wide variety of people. Some from the gym who know we use healthy ingredients and want us to handle their meals for them, some who don’t want to cook, some who are done cooking (you know what I mean!), some who don’t have the time and some who just know how good our food tastes!
We are Nutrition. Delivered.



Our company is based on the belief that our customers’ needs are of the utmost importance. Our entire team is committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals. We would welcome the opportunity to earn your trust and deliver you the best service in the industry. 
Please review our website and call us if you have questions or when you are ready to order your delicious and healthy meals.

What We Can Do For You

We Offer: 
  • the opportunity to improve your health
  • lose excess body fat
  • experience more stamina and energy
  • more free time to spend as you choose

 Easy, Delicious, Nutritious:  Eating healthy, delicious food.  The desire is there.  So is the need.  But where is the time to make it happen?  Planning, shopping, cooking, cleaning.  If only you had a few more hours.  Let’s face it.  There are only so many hours in the week, and often our meals and snacks are not a top priority. Who has the time! We end up eating foods that are processed, loaded with added sugars, refined flours, msg, and unnecessary, unrecognizable chemicals. These foods are nutrient deficient, to say the least. The results are reflected in our health and our waistlines. By fueling your body with delicious and highly nutritious meals you can begin to experience a healthier life. All without sacrificing taste!

Healthy Palate to Go is here to relieve you of sacrificing taste for nutrition.

Allow us to spoil you and take away the pressure of meal planning, shopping, cooking and cleaning up the mess.

We are confident that you will love the convenience and the taste of our food. We also understand that sometimes it’s hard to find the time to sit down for a meal. All of our meals can be easily placed in a cooler and taken with you. Whether you’re a soccer parent or a business executive, time restraints will no longer prevent you from eating right. You may also begin to experience some of the health benefits that coincide with ‘eating clean’ such as lower cholesterol, normal blood pressure, loss of extra body fat, regulated blood sugar levels, and the elimination of that afternoon energy slump. Many people have discovered that because they are fueling their body with much-needed nutrients, they experience a better night’s sleep and awaken with more vitality than ever before. Our meals and snacks are not skimpy – portions are generous and satisfying while being healthy at the same time!

 How it Works:  Meals are deliverable on Tuesdays and Fridays. With the complete package you’ll receive 30 items per week. Your entire meal needs for 6 days! We also offer several customized plans to meet your specific needs. Or you can choose the exact items you want with our a la carte choices.

Cancellation:  You may cancel at any time. Because we use fresh ingredients, we request notification by Sunday or Thursday night, the week ahead of your last delivery. 

Get Started Here

Customer Comments

I just wanted to express in writing my complete delight and satisfaction with your service. This is how I would choose to cook and eat if I had the time. I cannot get over how innovative the food is, how healthy, how complete. And the freedom to focus on other things!! with nutrition and satisfaction COMPLETELY handled!!! You must stay in business as long as I live — if you do, I will never plan, shop, cook, waste, and get tired of my own meals again.


Customer Comments

This has saved my life!  Before I started Healthy Palate to Go, I struggled with very serious health issues and weight gain.  I tried every program and weight loss ‘diet’ and couldn’t stick with anything.   I’ve lost 30 pounds in 3 months and I absolutely love the delicious food!

Judy M.

Customer Comments

I tried the meal/weight loss meal programs that are advertised on TV and it tasted terrible (plus I still had to buy my fresh fruits and vegetables on those programs).  This is REAL food!   Fresh and delicious and I don’t have to add any fresh vegetables or fruit to it to make it complete.  They do everything.  I even get little cartons of skim milk.  I feel completely spoiled.

Jerry H.

Customer Comments

No MSG, no high-fructose corn syrup, no refined sugar or refined flours. That’s what sold me on Healthy Palate to Go.  I tried eating healthy on my own but nearly everything that was convenient was loaded with these bad ingredients.  Now I never have to worry.  They do all the research and all the work for me.

Sharon G.

Customer Comments

The food is so delicious. The staff at Healthy Palate to Go know all their customers and treat us like family.  Very personal and caring.  I never would have believed I would lose weight eating such wonderful things.  I love the variety.  I eat a different lunch and dinner every day of the month.  No boredom here.   I now have more energy than ever to work out and I am sleeping through the night for the first time in many years.

Mike B.

Customer Comments

Our life is so busy and my family was paying the price.  We were eating more meals out and we were all gaining weight and feeling lousy.  I was worried that my kids wouldn’t like the food, but they can’t wait to see what we are getting each week.  I am so excited that they are learning new eating habits.  Even the kids at school are eager to see what my kids have and always want to try it.

Cindy E.

Customer Comments

My husband turned his nose up at the idea at first, but then I CAUGHT him eating my food!  Now he gets meals too and we are both reaping the health benefits.  He is a very picky eater and he loves this stuff.  He said it’s okay if I never cook again and I am okay with that idea!

Jamie E

Customer Comments

As a military man, nutrition is vitally important.   These meals keep my body fueled for the demands of my job.   When I heat up my lunch or dinner, the guys all come around to see what I’m eating.  The aroma drives them crazy. 

Kyle W. 

Customer Comments

The only thing I changed was what I was eating.  I started eating Healthy Palate meals one year ago and now my doctor has taken me off all my blood pressure and cholesterol medication.  I am thrilled.

Tonya B.

Customer Comments

I hate to cook and I hate to meal plan and shop.  I’m not good at it and it takes too much time.  Healthy Palate to Go does everything for me.  I really like the fact that there are nationally certified personal trainers and a nationally certified nutritionist on staff to help me fuel my body with nutritious and delicious food!   It’s like having a trainer, nutritionist and chef all take care of me without actually having someone come in my house to do it!

Paul T.

Customer Comments

I haven’t bought a single grocery item, other than coffee, since starting this.  Everything I need is right in the bag.  And it’s all fresh.   Lots of fruit and veggies too.  I hated spending my time trying to figure out what to buy and cook (and I never had time to cook it anyway so it usually ended up in the trash).  This has changed my attitude about mealtime.  Now I look forward to sitting down to a wonderful balanced meal.

Diane C.

Customer Comments

As a single person, I was sick of eating out or going through a drive-through to get my meals.   I also hated going to the store and buying ingredients to make food at home, then eating the same thing over and over to keep from wasting it.  This gives me a lot of variety and it’s all delicious!

Joe B.